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STUDY: Frequencies and Binaural Beats w/ Meditation Options
 
CosmicLion
#1 Posted : 9/7/2021 10:37:26 PM

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Cool meta-analysis study about the proven benefits of Frequencies and Binaural Beats in meditation... on memory, creativity, attention, anxiety, mood, and vigilance...

https://www.ncbi.nlm.nih...pmc/articles/PMC4428073/

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Tomtegubbe
#2 Posted : 9/8/2021 5:46:15 AM

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CosmicLion wrote:
Cool meta-analysis study about the proven benefits of Frequencies and Binaural Beats in meditation... on memory, creativity, attention, anxiety, mood, and vigilance...

https://www.ncbi.nlm.nih...pmc/articles/PMC4428073/

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I wish they had included a bit more data about the sample and effect sizes in the article. I'm still puzzled whether any of the stimulation methods had a robust effect that had consistent effect over several studies.

Thanks for sharing!
My preferred method:
Very easy pharmahuasca recipe

My preferred introductory article:
Just a Wee Bit More About DMT, by Nick Sand
 
 
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