At least ten times now I have felt this in my dreams. Usually the onset of it is something horrifying, fear of the unknown or something to do with dying. Well I can't explain it very clearly in terms of reality but it is that tingling coming up your spine, that numbness in your brain, the sudden onset of fear and empathy for something I do not know. It comes on like a huge wave of fear and uncertainty and gives me the impression that I am breaking through and that my head is going to explode, the pressure and intensity of it is very real when I am fast asleep and not once have I surrendered to it. It scares me when it happens but I wake up regretting letting go. It also seems as if I can initiate this feeling while lucid dreaming and I am not sure if I can relate it to DMT, but the rush of it is so overwhelming when I wake up suddenly I enter a sleep paralysis state for a few seconds to even a minute. It feels as if I am going to die and enter another state of mind, that it may harm me in some way. Is this a precursor to astral projection, higher states of mind, or just my mind messing with me? Well don't get me wrong I am very much willing to explore this, I am still holding back, any tips would be appreciated.
"That which I avoid I will become a slave to, that which I confront I will master."