۩ wrote:How long have you believed these people are out to get you?
Are you aware that this is completely made up inside of your mind by fear itself?
Thank you very much for putting it this way.
Well only recently has all of this accumulated into something tangible.
I can say that I was very foolish and not careful for a long time. When I started to see the folly of my ways,
More and more things came up to begin haunting me.
I do try to inform myself that this is complete delusion, but the persistence with which my being has continued to apply fear has really made me consider other possibilities.
Nonetheless thank you because I do believe that it is a important step in this process for me to recognize that I Don't Know rather than continue to let myself dance around that.
I will remember what you have asked if another episode occurs. I don't want my mind to break and I am definitely pushing it.
We are definitely on the right path,
And if I am to make any progress I need to stop being a paranoid, delusional, self-validating hypochondriac.
Blessings.