Energy that does not get utilized quickly, or maintaining a low level of easily/quickly used energy is the way i deal with this.
For me that means complex carbs/protein 4-6 hours before ingestion, and fruit/simple carbs later in the experience. I don't fast overnight before tripping, i can usually only go about 6 hours max until i have to eat, but my metabolism is very fast, and my blood sugar can be volatile at times.
That means a medium/big meal that provides lasting energy no less than 4 hours before ingestion, something i couldn't/wouldn't want to do right before ingestion for obvious reasons, and then waiting at least a few hours after ingestion before snacking on short lived carb's, usually fruit of some sort as i start to feel drained.
"let those who have talked to the elves, find each other and band together" -TMK
In a society in which nearly everybody is dominated by somebody else's mind or by a disembodied mind, it becomes increasingly difficult to learn the truth about the activities of governments and corporations, about the quality or value of products, or about the health of one's own place and economy.
In such a society, also, our private economies will depend less upon the private ownership of real, usable property, and more upon property that is institutional and abstract, beyond individual control, such as money, insurance policies, certificates of deposit, stocks, etc. And as our private economies become more abstract, the mutual, free helps and pleasures of family and community life will be supplanted by a kind of displaced citizenship and by commerce with impersonal and self-interested suppliers...
The great enemy of freedom is the alignment of political power with wealth. This alignment destroys the commonwealth - that is, the natural wealth of localities and the local economies of household, neighborhood, and community - and so destroys democracy, of which the commonwealth is the foundation and practical means.” - Wendell Berry