I usually snack on exclusively fruit the day of a journey. I have heard around the forums that 100% fasting is unnecessary and perhaps even reduces potency. I find some fruit in the tummy helps keep the plant oils and tannins and such from having such a debilitating effect on the gutz. I am a vegetarian/ basically vegan usually, so my diet usually never interferes with how strongly I purge. I would recommend not eating meat for a few days prior to the drinking. IMHO, of course.
Look forward to yr results!
EDIT: O and take it easy on cheese. I find cheese to really mess with my stomach's resistence to the brews emesis... could be totally psychological, but there you have it.
ุจุณู
ุงููู ุงูุฑุญู
ู ุงูุฑุญูู
Fairly responsible Kratom user.
"whenever he drank ayahuasca, he had such beautiful visions that he used to put his hands over his eyes for fear somebody might steal them."
in between the grinding-brakes of a train crash while aluminum-foil robots make obnoxious sex noises on a static-filled walkie-talkie radio.