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Anyone knows the upper safe limit of Black Seed Oil (Nigella Sativa) for human consumption? Options
 
justB612
#1 Posted : 4/16/2020 3:59:55 PM

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Last visit: 25-Feb-2024
Hey

I'm pretty much in love with this compound. I would like to consume 2-3 tablespoons of it on a daily basis if possible, but am not sure about studies backing up such heavy doses. I have read some reddit discussions where people try to convert it, but don't really understand how the math works/how safe it is.


Anyone has experience with the compound or knowledge about it to give an answer to this curious question?

A second chance? Huh... I thought I was on my fifth.

 

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