DreaMTripper wrote:Thanks for the info, it's not for me thankfully but interested in what type of magnesium compound and approximate dose? Did you get some sort of 'heavy head' syndrome too? Cheers
I'm not sure about dropping brand names here so I can self moderate after you've read it. Just don't quote it so I can wipe it. These are available in AU.
EN has an off the shelf pack containing powdered magnesium and other trace vitamins and minerals. The other I find better is made by BC which is a 'practitioner only/pharmacist only' powder preparation. It's called Ultra Night Muscleze if my memory serves me correctly. But if you ask nicely at the chemist they will typically give it to you, just mention your naturopath recommended it. You just mix a small scoop provided in the tub with 200ml of water and drink it before bed.
Heavy head, body buzz/electrical feeling, vertigo, brain zaps, nausea, extreme risk taking. Wouldn't take them again as long as I live, more negative side effects than positive.
I hope it helps your friend. I'll check back in a few days and remove the brands.