Hey how is it going?
I would like to start off by mentioning that the DMT can only show you things, it does not change you by itself. The only thing that can change you is you. I can relate to not being able to let go and have even had times where I was struggling to lie down when all I had to do was lie down...
Here is my most recent experience in which I finally employed some useful techniques to fully let go of myself in an experience. Also, there is a lot of useful information in this thread that deals with pre-flight anxiety and recalling trips:
Techniques to Aid Pre-Flight Anxiety and Hyperspace NavigationI'm sure you know this but 70mg is quite a massive dose. Many people have reported breakthroughs on 20-25mg or sometimes less. Of course, everyone is different and therefore dosage ranges will be different as well.
It is not uncommon to be underwhelmed by your first experience. DMT is a unique beast and takes some practice to get it just right. For those powerful experiences it is best to position yourself in a way to where you can lie down without any thought attached to it. Like I mentioned above, I've had some trips where I was having such an intense time that the concept of laying down didn't make any sense and therefore I was struggling for no reason. This can put an immense damper on the journey and cause confusion/panic. Whenever I smoke spice now, I get under some covers on my bed and halfway lay down so that I can still hit my bong (I prefer changa over Freebase, btw) effectively and that way I don't need to move much to lie back and enjoy.
I wouldn't be too disheartened by not being able to gain much or make sense of your trips just yet. Hyperspace is such a crazy place that it takes the brain a while to even begin to make any sense of anything there...In fact, I've had times where I can recall past trips when I'm on a new trip and since I am seeing those things for the second time, it tends to stick in the memory a little better...
There is a quote from somewhere (not sure who said it) that goes: "Do not give into astonishment"
This is of course, easier said than done. When it comes to DMT it is, IMO, best to let the experience wash over you and accept everything good, bad, or ugly that is happening to you. It took me more experiences than I'd care to admit to before I was able to understand and implement that simple technique. It is overwhelming at times and with it comes a whole lot of nonsensical, "who? what? where? wait? huh?" And then you are back on Earth.
Everything boils down to set and setting. How was your mood when you took the 70mg dose? What sort of changes are you hoping to make in your life through the use of DMT? I only ask because DMT is just a key to the innermost workings of ourselves and it tends to reflect what is going on in your own life at that moment, at least in my experiences.
Integration will come in time, generally. I honestly feel that the 70mg dose was too high and you may never be able to fully integrate it not to mention, free base DMT is often rapid and "in your face" so to speak (I don't mean that you can't integrate it, I just mean that it is or would be hard for anyone to make any sense of things when the dose is possibly too high). If anything it showed you a small portion of what it is capable of.
To navigate this space more efficiently, perhaps look into changa or some other method that uses harmalas to extend the duration. Harmalas sort of slow the experience down a degree too, IME.
Lastly, entity contact does not happen with everyone. I have only met a few in my many experiences and only one of those ever fully revealed itself to me. The other times it was like there were entities around and I could feel their energy and even hear them at times but sometimes they just are not interested in us humans, I've found. On another occasion, mentioned in my trip report above, an unforeseen force/entity told me I wasn't welcome in hyperspace and not to come back. That was eerie, I tell you what...So to wrap this all up, I would say jump back in with a clear head and clear intentions. Expect nothing but hope for the best. Oh, and don't forget to breathe!
EDIT: Oh hey, I just realized this was your first post! Welcome to the Nexus, friend!
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