Ok so I've finally brought passionflower , mullein , peppermint , I've put 50% passionflower 30% mullein 20 peppermint to 1.5g

then add 1.5g bright white spice so the ratio is 1 equal part herbs to 1equal part spice so I'm finding it's quite nice weird but nice

not strong just rite but say 2 mins in in getting bad cramps in the guts would anyone else now of a herb or recipe that isn't quite so

gut wrenching ?? Or is it the herbs I'm using ??

I would smoke each one individually to find out what is causing the effect, then remove from the next blend.

Mmm yeah I'll try that now thanks T !