did an a/b extraction of caapi was left with a really nice white powder i have 1.5 grams how much does one need to go on a pharmausca journey does the dose differ when smoked versus drinking i was planing on trying both methods just need a bit of guidance was thinking of taking 40 mg of dmt with it is that enough. to add i'm a pretty big guy 240 lbs bodybuilder so i prob need a bit more then the average guy. i know there is a lot of questions here, but i do sincerely apperciate all the help it amazing to be able to come here and get help and guidance.

For starters, you'd need at least 200mg of the harmala powder to really activate the spice if taking it orally. You can get more bang for your buck if you take the harmalas sublingually (under your tongue). It only takes between 10-20mg to activate smoked spicee.

Typically, it takes a lot less spice for smoked sessions. When it comes to pharma/oral dmt, it can get tricky when it comes to timing and dose size. Some people only need 40-50mg while others need 100mg+. In rare cases sometimes upward to 200mg to get where they want to be.

The best advice I can give ya is to start off low and slow and work your way up.

200mg of harmalas followed by 40mg of spice around 15 min later is good starting point.

Good luck man