My friend has terrible headaches daily, and he claims it gives him releif for up to a week.
It also helped him deal with past issues, He was able to forgive his father for his wrongs while raising him, (things which had a heavy emotional impact on him), he was able to forgive him and understand that people do things without realising the hurt it causes for others. They no no better.
In my personal case, I had an amazing experience which allowed me to see and feel sound as vibration, and gave me insights into the origin of language and culture.
You have never been apart from me. You can never depart and never return, for we are continuous, indistinguishable. We are eternal forever