What are your most purifying practices?
Include entheogens if you like, but we already have a
thread about that in this subforum...
I find the most purifying practices for myself are...
Meditation - i practice self inquiry which solely focuses on the highest aspect of 'Self' thereby purifying the mind.
Fasting - rests the digestive system, can clear the body of accumalated toxins, even induce apotosis in damaged cells.
Yoga - the more intense the more purifying
Cardio workouts - running, swimming, bike riding
Cold showers
And of course selfless service, with no seeking for a thankyou or material gain.