soak the leaves in water for a few minutes to rehydrate them before you quid..still is real bitter though but the experience is great..especially if you quid 2 or 3 leaves before taking some DMT or ayahuasca.

Tried this. I've also tried soaking in mouthwash. I found that mixing in some spearmint leaves and damping with mouthwash effectively masks the awful taste but still very little effects. I'm not going to try this again, I've already wasted WAY too much salvia. I don't think I have a high tolerance either because I get pretty strong effects from smoking a small bowl of plain leaf.

Because you have social anxiety, I would not recommend doing anything that you can make you paranoid. Have you tried Kratom? It is great for anxiety. You can drink it in tea or eat it with foods. I also like the Maeng Da T, but I have only found one place online that sells it. It's called Spice Visions and you can google it. They also have salvia, but I don't think you should take that.

Well I experimented with synaptolepis kirkii last night and had like a nice body rush when was dozing off It felt good. I didn't dream too heavy cuz I left the tv..on. It definitely helps with anxiety and depression I felt really good today. Kratom sounds pretty nice is it psychadelic at all? I've read that kava kava is better than xanex ill probly get a little of both. I agree Milly I have been a little iffy on either substances just because I'm afraid of losing it or somthing. I dream a lot about smokeing weed and ill actually feel high in my dreams.... kinda cool. Maybe ill hold off until I'm a little more stable using the synaptolepis. Kava and kratom. One more question I've read into san pedro cactus even before I read up on dmt. Do you think that would be a good start (because its supposed to be eurphoric like mdma) before going deeper? I had a weird dream a few nights ago that I got prescribed mdma and psylocibin by a doctor/ lol I. Like to think that that is a sign. What do ya think. Thanks eveeryone for your answers and support.