TOXSIN wrote:
What makes you say not to mix the two? I beg to differ, I had a great and easy experience using the two, real cigs and an e cig to quit, however as I said I was only using real cigs when I was ABSOLUTELY WITHOUT A DOUBT CRAVING A CIGARETTE AND NOTHING MORE COULD HELP THAT. But do you have any docs showing not to mix the two of course using a high amount of nicotine in any form is poisonous but so is drinking coca-cola I'd say, so cannot I not drink coca-cola with pepsi in the same day? Do you have any docs to back this up if used occasionally together I found no adverse effects again I stress it helped me quit.
I had a different experience. When I used both, I always found the e-cigarette to be either less than fully satisfying, or barely satisfying at all, which is why I recommended not to mix them.
Tobacco smoke has about 3,999 more chemicals in it besides nicotine, including MAOI (anti-depressant). These other chemicals have a synergistic effect with the nicotine and make it MUCH more addictive than nicotine alone.
This effect is most likely what you experienced as the "having a nice herbal smoke" aspect cigarettes vs. e-cig. And why during times of great craving you'd have a real cig.
By giving a week or two purely using ecig alone, you will let these other chemicals fully drain from your system and break the addiction. If you keep using both, you're keeping the addiction to the "cocktail" nicotine/MAOI blend alive, no matter how weak and small.
I'm not trying to start shit with you at all but I just want to point out if you're smoking cigarillos now & then you really haven't quit tobacco. I just say this cause I did the same thing many times after quitting cigs, thinking I could smoke blunts on the reg and take drags of friends cigarettes occasionally, but since I didn't buy packs of smokes, it was ok.
Then some type of serious stress comes along and next thing I know I'm buying a fresh pack. By transferring the addiction completely to the e-cig, that will be much less likely to happen now.
As far as docs, check this out:
http://www.jneurosci.org/content/25/38/8593.full Peace brother
One epiphany short of a paradigm shift