So I had my first really bad dmt trip... it felt like a evil spirit was trying to take over and it was giving me really evil thoughts. It also seemd like there was a good spirit fighting those evil thoughts. At one point it felt like i was doing because my heart was pumping really fast and hard anybody know if thats part of the trip or if there is something wrong with me... So after all that I started doing this weird hand motions and idk what it was... it seemed like I already knew what i was doing but the thing is that ive never done it before or even seen anybody do it... Does someone have any insight on that??

and here is the video

https://www.youtube.com/watch?v=SiGwlzBaUpM

Things like that are perfectly normal and not evil/demonic/satanic, in my experience. Idk about the evil thoughts or entities/spirits but it's always felt natural/normal to me, like my body knew what it was doing even though i've never done that before, but i just let it happen, feels good. I have had a few experiences where it felt like there was like a kind of battle going on between a good spirit and bad spirit but i chalked it up to my own mind. But the body movements and mudras and everything, just part of the experience, it's fine

Nothing is wrong with you, it's perfectly normal ime. Also it's normal to feel like you're dying, just let yourself die, you will come back, don't fight it, just surrender and let go.

I find it hard to believe you are 20 something and have never seen Naruto OR any form of art or entertainment in which people do hand forms (many martial arts.) Its not like you smoked dmt and then could suddenly do a 10min handstand for the first time. This is you just playing with your body after a rough experience; normal. Touching yourself, playing with your hands, rocking your body. All of this is the mind using the body to create comfort after the trauma of the trip.

Looks like energetic self-healing, like shaping, cleansing, evolving your own chakras.
I'd keep it up!