Wlecome to the nexus.
There is something interesting in your report.
You speak about body cleansing, sport, to be healthy.
In hinduism, the lotus flower represent the purity, that may something you have/ are looking somewhere in your life.
In buddhism, it represent the purity of the body.
You can look for Padma on the internet.
https://en.wikipedia.org/wiki/Padma_(attribute)
You shouldn't considering be afraid of what you see on the ride (entities, personnal mirror..), just ride it then integrate after
Is there somthing you're not 'in phase' with sport / diet on anything related to what you do ?
Peace dude