DmnStr8 wrote:If you go into the whole experience with the intentions to heal and learn, you are halfway there. Pay attention. Go ahead and try and analyze it afterward. Try and not to worry about what the experience is going to be like.
Chill out and see what happens is a good way to put it. Try and have fun with it. Laugh if you can! It can be a wonderful experience! It can also dredge up negative emotions and thoughts. Try and look at this as the lesson of letting go. Let it empower you as best you can!
Any psychedelic journey is a coin toss... it's best to accept whatever comes I feel. When you can just let go and let it be what it is, there is a certain peace that can be found in the experience.
I think it's good to have a certain trepidation going into such profound experiences. I feel that shows the proper respect for these substances. Learn as much as you can about it before going into it and your analytic mind will find some comfort in as least having some knowledge before going into such a powerful experience.
It's ok to not do it too. Don't feel like you chickened out. Go when it feels comfortable to you. Go when you feel you can learn and heal. Sounds like you will know what is best for yourself. You sound like you are approaching this experience in a very healthy way.
Good luck on your journey should you wish to travel. If you don't.. that's ok too. I wish you the best in your decision!
Once again, the wise & beloved DmnStr8 nails it! I wholeheartedly agree with everything DmnStr8 says here...
I would like to add a bit more Norrok, if you don't mind, and it all boils down to what you said right here:
Norrok wrote:... I try and meditate everyday to help with the overthinking and work on mindful breathing, but if I'm stoned all of my techniques fail to work and I suddenly become overly aware of my overthinking tenancies...
By all means, keep meditating every day!!! I am
dead serious about this. Over time, meditation will help you let go of your overly-analytical mind and help you to appreciate it more when you actually need to use that god-given talent for the awesome tool that it is. I say this as a veteran meditator & psychonaut of nearly 40 years.
Secondly, and this comes from first-hand experience as well, don't go into the DMT journey stoned on Cannabis. Others here on the Nexus may feel differently (many share the same view though), but in my experience it is not a wise choice to make. After your trip has ended and you're back to baseline consciousness, if you feel like partaking in some Cannabis, go right ahead, but my advice to you is to save the Cannabis for other uses.
Ok, that's what I wanted to add. Otherwise, DmnStr8 stated it all most perfectly.
May we all find our Peace
Freedom's so hard
When we are all bound by laws
Etched in the scheme of nature's own hand
Unseen by all those who fail
In their pursuit of fate