* Get sleep, not just sleep. But real sleep for at least 3 days. (9 hours a day)
* No more self medicating. Take a month off. Nothing.
* Eat well, try to get up to 4-5 colors each meal.
* Water only for a few days 8 - 8 oz glasses.
* If you have these experiences, after you need to take off your shoes, put your feet on the ground so you can feel it. State your name, where you are. That you are ok and your next 2 tasks.
* No more psychedelics, possibly ever.
* Its ok to appease your inner fear and ask for blessings from someone of a religious belief you feel ok with. Some people this is a priest, others this is burning sage with intention. This may have a Jungian synchronistic effect on your subconscious.
* Your mental health is all you really have.. nothing else is as important. Sentience and understanding are paramount. Unfortunately you need to put this "healing time" ahead of any other tasks.
-- Mental health is supported by physical health in many ways.
I am extremely Catholic. Look up Santo Daime, the Christian CHurch who uses Aya as it's sacrament. My Chapibo sees 10-15 nuns a year on average in Peru. So far nothing has shown itself to be evil, quite the opposite.
Personal Facts (for me - just a point about the "evil" questions). As this is dependent on the person, but seeking and talking with others. I have seen no evidence of this.
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HPPD is way more common with RC's and LSD than DMT. If you can see a psychiatrist, that is where this has to go if it continues. The down side? Many Psychiatrists are so overwhelmed with patients that the psychedelic "problems" may not be something they studied extensively.
If this is real and scary, feel free to continue here. We have a few people in this community who have either "gotten the message and hung up the phone" or were somehow damaged by psychedelics so they now stay away. Maybe one of them will jump in and talk about how therapy etc has helped.
Peace brother, rest your weary head, it sounds like you are pushing yourself too hard.
Creator of PS.. Home of the Jester and the
Akashic Record (DMT Monster Manual).
If Chat is down here, feel free to take refuge in
Experience Report Chat til it's back up.