Ok so I am attempting a brew tomorrow and I just want to go over a few things to make sure I have everything down right.
I am using A. Acuminata and P. Harmala
First I have some questions, what weight of leaf and stem do you recommend for two people? How long do you usually boil for? Will you strain and reboil multiple times or just keep topping up the pot and strain at the end?
Secondly is it really just boiling in water (potentially slightly acidic) for long periods of time or am I missing something?
I plan to boil them both separately and then consume 3-5g of the rue an hour beforehand.
Thanks for any advice I really appreciate it, this is a big learning curve for me and I look forward to spending a lot of time with these plants working on my knowledge.
I will probably update with photos tomorrow if anyone's interested
Let food be thy medicine and medicine be thy food. - Hippocrates