I'd like to start off to say I'm Grateful for the opportunity to be part of this forum. Thanks for all the input guys.
Whilst I'm no stranger to all things mood altering for many years with the occasional rest in various institutions. I've pretty much tried most things and I've had more than my fair shares of associated problems that come with walking that trail/trial.
The past few years dependency and escapism has has not been an issue. It has taken me many years to come to that place of choice.
Most of my recent research has been in the form of youtube which is easy to absorb whilst I'm pottering around at home as I have external forces which distract me often.
My first experience following an amount of research was a game changer. I hear a lot of people talk about the effects and eye candy but for me the effect hit me a couple of days later when I noticed subtle but distinct changes to the way I related to the world and myself. Little things like doing the washing up after dinner and NOT waiting till I had no plates left.
I've hoovered up more in the past 4 weeks than I have in the past 4 years. I kid you not!
I've stopped smoking cigarettes and numerous other addictions and distractions have become insignificant.
I find the experience overwhelming but trusting it more as I progress, I have not been to that place, that I understand to be breakthrough, but very close.
My journeying started in my mid teens and had an initial moment of epiphany and felt enlightened. which quickly became self abuse for many years with dependency to various things and as a coping strategy to deal with the chaos I was creating in my life. To say I have historically been drawn to excess, is an understatement.
So for all my experiences with various religions, yoga classess, macrobiotic cookery, 12 step fellowships,social groups, chems and potions, nothing has induced so a positive effect with sometimes, little effort from my part. Nothings come even close. Wow! The earth is not flat!
I've had significant training in harm reduction and had a career in helping and been vaguely aware of tribal rites of passage and healing brews. Now in my late years this is the time.
There's a lot to learn here and I hope to be useful member of this community and following sufficient education I will be able complete the question aware without feeling such a doughnut.
Factory reset, reboot, UnFuck yourself.
Have you seen the movie Tenet? I saw it next week it's brilliant!