Have you noticed a sense of "tiredness" after long bouts of lucid dreaming? I played around with lucid dreaming for a bit at university, but I had to stop due to exhaustion. I'd spend a solid 30-45 minutes in sleep paralysis before initiating an actual sleep cycle, and when I woke up, I'd notice I was more exhausted than when I laid my head on the pillow. Which in turn made me take more naps, which in turn led to more sleep paralysis. Just be careful, keep your mental health in mind. Sometimes it's better to just let your subconscious manifest in the dream realm and take control for a bit.
P.s. - I saw Emancipator w/ his violinist live a few weeks ago - what a sublime experience. His music has the tendency to bring you to the edge of tears while turning your body into a vessel, ebbing and flowing with the groove of the underlying rhythm. I now know why Nujabes signed him on to his record label and re-released his first album