Are you familiar with Somatic Experiencing (SE) therapy?
I have a friend who's an SE Therapist, and in talking with her about her work and the intersection of psychedelics and trauma and all that, we got to talking about the somatic effects/symptoms of processing PTSD.
For me, on aya, but also on mushrooms, I get leg tremors that sound incredibly similar to what some of the SE clients go through when processing their trauma. I've not been diagnosed with PTSD (I also haven't gone seeking diagnosis) but my adult life has presented a handful of life and death situations that I've worked hard to process, both on my own and via therapy. I've found tremendous aid via psychedelics as well.
One of the things that strikes me as interesting about the tremors and "bleeding off" this "excess energy" or w/e it is, is that it usually feels somewhat optional. Like, a mild tremor will start when I'm lying down and I have some say in how much I let that tremor reinforce itself in a loop of spasming, where it can build in intensity, or resisting it a bit and ultimately making it subside. I've found that letting go into the loop can end up feeling quite cathartic and that after the tremor, or series of tremors, subsides, it usually doesn't re-occur, at least not during that trip.
In talking with my friend, she said this is remarkably similar to some of the work they do in the SE therapy, which I found very interesting, especially given my experiential catharsis. I don't know that it's the same thing, I don't know that it's tied to PTSD, I do know that I've found it to be a pretty powerful aid for processing some of my own crap. I'd encourage people to see if they can find a way to work with it and see what happens, if that feels right to you
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The OHTIn New York, we wrote the legal number on our arms in marker...To call a lawyer if we were arrested.
In Istanbul, People wrote their blood types on their arms. I hear in Egypt, They just write Their names.
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