7 gr rue alone would near kill me, so to speak. Half of that is suffice for most. And ingesting rue powder is so darn hard on the body for no good reason. If you can make a breakfast tea, you can make rue tea (of the powder if you wish), just as potent and half the body load. Did you purge dose out?
My first runs were like 200 - 250 FB, I suffered non sensitivity. Nowadays half of that brings me to the brink.