This podcast was great.
I'm always happy to see such diversity on Joe's show. A lot of what Wim spoke of(and Joe, of course) was inspiring and worth engaging with. I personally live in a cold environment for some time of the year, especially since November is now coming. Nonetheless, a fascinating approach to health and well-being. I can vouch for cold water and breathing techniques.
Might just go through the podcast again. It's good practice to jot notes down.
'What's going to happen?' 'Something wonderful.'
Skip the manual, now, where's the master switch?
We are interstellar stardust, the re-dox co-factors of existence. Serve the sacred laws of the universe before your time comes to an end. Oh yes, you shall be rewarded.