The tenets of chaos are super handy in this regard - most notably the suspension of disbelief. So while we're aware of 'superstition', and flaky esoterica, the vehicle of human belief is a powerful juggernaut to place your intentions in. Putting aside scepticism and being reverent, respectful and meticulous about preparing and securing the space for me is invaluable.
This is my process:
Pre-prep -
- Veggie and white meat diet for a few days before, vegan on the day of. Depends on the ROA - I'm only super careful with tea, a little more casual with changa or shroomage.
- If I'm not being good to myself in general, meditating, exercising, etc etc, I can expect a rough ride, but it's also senseless to just implement that stuff right before a journey. In a perfect world I'm doing a moderate amount of that stuff already.
Setup -
- Comfortable clothes, comfortable space to sit and lie, blanket for later.
- Calm, no-surprises playlist.
- Warm ambient lighting.
- All mod cons (something to write with, toilet paper, torch, bucket, water, whatever else you need).
- Tarot (for before and after).
- An altar space at the forefront of my space (all of my medicine, spare incense, trinkets, singing bowl etc are placed here). The altar seems to orientate me during the evening.
Prep -
- Light candles and incense, kill lights, start playlist.
- Smudge the room.
- Smudge myself.
- Use a singing bowl to encircle the space.
- Either a Kabbalistic Cross or a full banishing ritual (lesser pentagram).
- A short meditative space in which I contemplate my true intent, and lightly converse with whichever sacrament I'm about to partake of.
I also light a little incense in the bathroom, and smudge there as well. It's flaky, yes, but I've tested varying degrees of this, and I find the more I prep, the stronger and calmer I feel in ceremony. I also can't recommend the Kabbalistic cross highly enough, not just as a part of ceremonies, but for daily use as well. A truly great energetic centering tool.
Personally I'm a fan of Chaos magic, Kabbalah, and Shamanism, meted out with a sprinkle of science - the joy of chaos is that you can really wrap all of them into any weird hydra that you like, without any conflict. The joy of science is that it doesn't care how much mumbo-jumbo goes down if there ain't enough alkaloids in yer brew
"For as the mystic is more and more subjected to the transforming nature of the Light, he is often plunged into an acute awareness of the inadequacy and utter vileness of the lower or 'natural' self" - I.R.