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Strength and Cardio Training Options
 
Sky Motion
#41 Posted : 4/20/2015 10:11:07 PM

<3


Posts: 1175
Joined: 06-Oct-2011
Last visit: 17-Nov-2023
Location: emeraldisle
Doing some strength / weightlifting training at the gym + a new diet for the last 3-4 months. Have gained a little muscle and fat (I needed both)

I feel very energetic and alive after a good gym sesh
 

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obliguhl
#42 Posted : 4/21/2015 7:03:48 AM

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Location: inside moon caverns
Why do you need to gain fat? Unless you had a Bodyfat percentage of around 3% which is pretty rare.
 
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