Just Say Know wrote:i heard that Pagnam Harmala and B. Cappi make good antidepressants/helps depression? i was wondering; can someone point me into the direction of finding healing information on these alone? i wanted to ask what would B. Cappi or Pagnam Harmala look Vs. Abilify and celexa?
Some of us have found them useful yes. As for a direct scientific study comparing harmalas to prescription anti depressants, well I do not believe there is one.
Depending on the severity of your depression I'd say just try it and find out. If you are in a major depression then perhaps don't follow this advice. But I sincerely believe it's better to form your own experiential opinion on these matters than trust others views or a labs results.. But yes harmaas boost brain serotonin levels and can lead to a mood lift. How that compares to Ability or Celexa is simply not known. If you try it out report back.
Peace
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