DMT-Nexus member
Posts: 46 Joined: 03-Feb-2009 Last visit: 14-Feb-2012 Location: Apple Valley, CA
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 ComaProphet attached the following image(s):  The_Shaman_by_comaprophet.jpg (127kb) downloaded 92 time(s).Meditation to cure Depression.
What It Will Do for You
This meditation totally recharges you.
It is an antidote to depression. It builds a new system, gives you the capacity and caliber to deal with life, and gives you a direct relationship with your pranic body.
How to Do It
Sit with a straight spine in easy pose. Arms are extended straight out in front of you, parallel to the ground. Close your right hand into a fist. Wrap your left fingers around it. The bases of the palms touch. The thumbs are close together and are pulled straight up. The eyes are focused on the thumbs.
Now inhale for 5 seconds (do not hold the breath in); exhale for 5 seconds; hold the breath out for 15 seconds. Continue.
Start with 3 - 5 minutes and work up to 11 minutes. Build up the time slowly.
In time, you can work up to holding the breath out for 1 full minute.
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Alfred
Posts: 106 Joined: 02-Feb-2009 Last visit: 04-May-2020
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Nice.... All of the posts made are hypothetical and for educatiunal/entertainmint purposes only. SWIM (a fictional chaaracter) and his activities are completely fictional.
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DMT-Nexus member
Posts: 46 Joined: 03-Feb-2009 Last visit: 14-Feb-2012 Location: Apple Valley, CA
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Thanks Meditation to cure Depression.
What It Will Do for You
This meditation totally recharges you.
It is an antidote to depression. It builds a new system, gives you the capacity and caliber to deal with life, and gives you a direct relationship with your pranic body.
How to Do It
Sit with a straight spine in easy pose. Arms are extended straight out in front of you, parallel to the ground. Close your right hand into a fist. Wrap your left fingers around it. The bases of the palms touch. The thumbs are close together and are pulled straight up. The eyes are focused on the thumbs.
Now inhale for 5 seconds (do not hold the breath in); exhale for 5 seconds; hold the breath out for 15 seconds. Continue.
Start with 3 - 5 minutes and work up to 11 minutes. Build up the time slowly.
In time, you can work up to holding the breath out for 1 full minute.
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DMT-Nexus member
Posts: 222 Joined: 25-Nov-2008 Last visit: 06-Dec-2015 Location: Laughing Jesus Buddha Palace
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oh my...  You used this render? In the end we will conserve only what we love. We will love only what we understand. We will understand only what we are taught. ~Baba Dioum
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DMT-Nexus member
Posts: 46 Joined: 03-Feb-2009 Last visit: 14-Feb-2012 Location: Apple Valley, CA
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something like that Meditation to cure Depression.
What It Will Do for You
This meditation totally recharges you.
It is an antidote to depression. It builds a new system, gives you the capacity and caliber to deal with life, and gives you a direct relationship with your pranic body.
How to Do It
Sit with a straight spine in easy pose. Arms are extended straight out in front of you, parallel to the ground. Close your right hand into a fist. Wrap your left fingers around it. The bases of the palms touch. The thumbs are close together and are pulled straight up. The eyes are focused on the thumbs.
Now inhale for 5 seconds (do not hold the breath in); exhale for 5 seconds; hold the breath out for 15 seconds. Continue.
Start with 3 - 5 minutes and work up to 11 minutes. Build up the time slowly.
In time, you can work up to holding the breath out for 1 full minute.
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Cloud Whisperer
Posts: 1953 Joined: 05-Jan-2009 Last visit: 22-Jan-2020 Location: Amongst the clouds
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What an amazing representation of a shaman.  Much Peace
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DMT-Nexus member
Posts: 272 Joined: 23-Jan-2009 Last visit: 22-Feb-2011
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DMT-Nexus member
Posts: 2147 Joined: 09-May-2009 Last visit: 28-Oct-2024 Location: the shire, England
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Hey weird,
I have that manadala thing painted in many colours on some parchment in my room...found it in Portugal and was instantly drawn to it...first communed with it in an altered state on my return, smoking my first ever batch of changa...
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DMT-Nexus member
Posts: 46 Joined: 03-Feb-2009 Last visit: 14-Feb-2012 Location: Apple Valley, CA
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Thank ye. Meditation to cure Depression.
What It Will Do for You
This meditation totally recharges you.
It is an antidote to depression. It builds a new system, gives you the capacity and caliber to deal with life, and gives you a direct relationship with your pranic body.
How to Do It
Sit with a straight spine in easy pose. Arms are extended straight out in front of you, parallel to the ground. Close your right hand into a fist. Wrap your left fingers around it. The bases of the palms touch. The thumbs are close together and are pulled straight up. The eyes are focused on the thumbs.
Now inhale for 5 seconds (do not hold the breath in); exhale for 5 seconds; hold the breath out for 15 seconds. Continue.
Start with 3 - 5 minutes and work up to 11 minutes. Build up the time slowly.
In time, you can work up to holding the breath out for 1 full minute.
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