I'm me, so don't take my word for it, this has to do with your mental constitution, you know it best. Fear on Aya has always been terrifying yet manageable... It's like I experience it in all its depth and terror, but it's always felt like I'm standing there, looking at it, letting it wash over me, and nothing bad has happened.
That's what fear is, in the end - I have told myself - as long as you're not being attacked by an actual monster or whatever you're afraid of, how does it matter? Ignore it.
Also, if you have strong intent, hold on to it like a torch in a dark forest and dispel the "monsters" - you are strong.
Unless you're likely to be psychotic (please be sure you are not in a risk category), you will carry away something positive from the experience, if it's only "thank god i don't have to go back there" and at some point you might find yourself wanting to back to the insight.
Also, what is probably so terrifying is a real problem in your real life manifesting somehow - it's what you came for, so seek it out and rid yourself of it.
As I wrote down recently - "After all, it's a couple hours of purgatory for an eternity of heaven in life, and one day, even in death."
Good luck, be safe, know your limit.
Love,
MAO
In my country, the legal go-to psychoactive substance is ethanol. Sometimes my friends get wasted and tell the craziest stories about how they go out at night to harvest strange grasses in the light of the full moon. They claim to meet elves, white light and jaguars. These are their stories.
SMAOLK ZEBONG
Mon Ami, if you lose your inhibition we can take some extasy and DANCE!