Well - don't just take my word for it (search the forum, search the web, don't submit to confirmation bias just because I have enjoyed it and read some nice stuff about it), but I think people's skepticism about Rue may be unfounded, based on Shulgin's skepticism about non-Harmala alkaloids in Rue (don't know about Caapi). As is stated in
this lovely thread, it seems these alkaloids would only pose a risk for pregnant women/or women in general, possibly.
Definitely raises the question of whether my friends should be even interested in doing the
Manske tek for their Changa. The other option is
Gibran's Caapi tek, if you want to extract, that is.
[I'm sorry if this is confusing, Gibran's tek is for Caapi and the Manske is for Rue, but I am under the impression that both work for either. Anyone?]
P.S. I'm glad to answer questions,
but if you did a google search on daily Harmalas, you will not only find a thread here that contains a post from someone who used them daily for six months (yes!) but if you put a little more work in, there's a Shroomery post on microdosing various substances and on one of the pages around no. 10, there's a guy with an avatar of the Earth who talks about how amazing daily Harmalas are.
In my country, the legal go-to psychoactive substance is ethanol. Sometimes my friends get wasted and tell the craziest stories about how they go out at night to harvest strange grasses in the light of the full moon. They claim to meet elves, white light and jaguars. These are their stories.
SMAOLK ZEBONG
Mon Ami, if you lose your inhibition we can take some extasy and DANCE!