I put 8 grams finely powdered ac wood (root) material into two regular sized tea bags and tied them closed.
Placed the teabags into a coffee mug, and soaked em with a little bit of lime-juice (store-bought)
Used an electronic water heater to heat the water to near boiling. Poured the hot water over the tea bags and let them sit for 8-12 minutes. Poured the water into a Thermos, and put the tea bags into another cup and soaked them a little bit in lime juice. Again poured near-boiling water over the bags.
Two washes/soaks, 10 minutes each, put them together in a thermos.
Took oral Freebase harmalas during the first 10 minute soak, and sipped a teeny bit of the first soak during the second soak!
Added fresh harvest honey for taste.
1 hour since consuming and felt the first tryptamine wave 35-40 minutes in.
I am quite a small body, and am also sensitive to harmalas and tryptamines.
Nonetheless, I would not drink two coffee mugs full of this stuff too quickly!
Btw, I drank chamomile tea with the oral harmalas