So, let's see, you are a growing man,I take that to mean you are somewhere around 20? And you grew up in a prudish household that shamed sex, you just broke up with you're first sexually related girl, and your horny. What's not normal here? You can take lots of showers that way you'll be good and despermified and clean and smell good so when you met that next cure little thing on campus, our wherever you young 'uns hang out and shell be all "you smell nice" and you, well do what you do.
or wait,you are somewhere we've all been, I'd venture that it isn't isolate to guys either..
Sexual energy its the most powerful energy within the human animal. It is the means of our survival as a species. Like all power, it is un differentiated, like fire, you can burn or warm with it. Someone pointed out the difference between sharing and releasing energy, and made a goodpoint.
I'm not advocating the abuse of women here, but you may be able to find a sex-worker who can help. There are professionals who are not abused, and with whom you could ecole your sexuality with, if you have the money of course. May help with some of the shame that may have built up around your upbringing.
Most of all, YOU ARE PERFECTLY NORMAL. We have testosterone, God bless it, in put infancy, when we received our second choose of it l in the womb, and it burned put the language and emotional connections on our brains that is a necessary process ensuring that we won't feel sorry for Bambi when we kill and slaughter her, it also made us sex fiends,z so hey man, don't worry, all of us went through this when our first love left,I just hope you didn't curl up on the closet crying for two days listening to the same song pp. repeat like I did when she left me.
You sound much more self aware than i at that age, and i applaud you, you'll be fine man. And she'll come along when you stop looking.
Sine experientia nihil sufficienter sciri potest -Roger Bacon
*γνῶθι σεαυτόν*