1 egg white
3 tablespoons kava powder
12 oz vanilla almond milk
1/6 teaspoon coconut oil
whisked egg white into kava
whisked in coconut oil
added vanilla almond milk and whisked for a minute
poured into a sock and massaged into a small steel bowl
added 4 oz of liquid chai latte concentrate
whisked mixture
placed in freezer for 5 minutes
great flavor! prominent effects with only an oz or two slowly sipped over 10 minutes.
plenty in the freezer still, on the verge of a kava headache.
next time ill use 1 table spoon kava and 1/5 egg white
achuma puma