so, i had a joint (or 1 puff) 6 days ago fo the first time in 3 years and then got a job offer today that requires a urine sample. booked in for Tuesday (4 days time)

I only had a tiny bit of weed and i am about 70kg and healthy.

Will i fail or is there something i can do to? i run about 5km a day but can double that if it will help.
BTW, using a fake sample is not an option.(they watch you)
thanks,

Don't risk it... start flushing... NOW!

Water, water, and more water!

THC can be tracable in urine for 30 days. you're gonna test positive. but, if you buy a detox kit at the store, drink a gallon of water a day, and your heavy cardio excercise each day, you might be able to pass. if this job means enough to you though, then I'd ask a friend for his piss and put it in a condom and bring a needle with you. I've had friends do this during probation drug testing even with someone over their shoulder. it's not like the person is watching you pee they just stand by the door behind you kind of thing. keep the condom tied to your belt and flip it into your pants, have the needle ready in hand and when you unzip instead of taking the john out, take out the condom poke hole and empty. they won't be able to tell the difference.

but then again, you may be fine just doing the detox kit, water, and exercise. up to you. good luck man.

They watch you as in look at your genitals while you pee?

My friend was tested and they were in the bathroom with him, but he was able to face away from them and use the fake urine pouch he had by his junk and made all the right toilet noises and passed the test.

If you know anyone from the company, or know the company that does the testing you can maybe get more details.

Good luck, it is passable potentially but not going to be super easy.

Cannabinoids are not not necessarily detectable for a month. This is overstated somewhat becasue this is true I think of frequent or chronic use of cannabis, but not with someone who has not smoked for 3 years and takes one puff.

4 days is pushing it though..but there are ways to do it apparently..edit-apparently 1 times use is detectable for 3-10 days.

Zinc is useful some claim..I would look into that more though..activated charcol is another one some people say is useful but that seems iffy to be..as it binds substances in the gut..THC metabolites are stored in fats.

Remember if you flush heavily with water your gunna piss real clear..that can raise some eyebrows so B vitamines can fix that color thing for you..

I really mostly on anecdotal stories with these kinds of things. One of my friends who is a fulltime toker had to suddenly quit for 2 weeks to pass a drug test. In these two weeks he got stoned quite often but he was always carrying a bottle of water with him and said he drank a lot of lemon juice to flush thc out of the urine system. He passed the urine test.

I smoked 2 days before the test. A few puffs. Passed the test (to my suprise)

How did you manage to pass?

the urin test will only test positive for a long time when you smoke frequently.
if you smoke one joint, it will be out of your systm shortly. if you only took a few puffs, youll be fine by 4 days

i am a heavy cannabis user, and have never been clean when taking a drug test, and i haven't failed one yet either.

what i do is just flush my system with vitamin b complex (i think b12 and b6 are the two important ones), then hydrate (i also use 3x strength cranberry pills).

the general rule of them i have noticed is once your urine turns clear, it will be clean for a few hours (can't say for sure, but i have done it up to 4 hours after flushing).

it won't remove it from your fat cells, but it will dilute it to the point where TLC won't detect it (IME)

best of luck to you, but it isn't much to worry about (at least not for THC)

I am so thankful that this kind of testing isn't considered acceptable where I live...

If you smoked 1 puff in 3 years, 10 days before leaving a urine sample, I´d say that you will pass the test easily. Taking into account that you run about 5km a day, it will be an easy pass. However, it is important to eat, drink and sweat properly until that day, just to be safe.

Good Luck

If it was your first smoke in three years and the test is 10 days after the day you smoked, as long as you exercise A LOT and drink lots of water, I think you'll be fine. No guarantees, but you said you run a lot so you probably have a fast matabolism, so you should be good I think

At one point I had quit MJ for about 3 months. I smoked a bowl and got surprise tested the next day and tested clean.

One thing to be sure of is to never give the first urine of the day, it will have the strongest concentration of metabolites.

Also, do a web search on 'urine test' and 'substitution' or 'synthetic urine' and you will find a wealth of information.

Edit: Never mind, I just saw that you think you will be observed. It can still be done, but honestly with the amount you have described I think you will test below the limit (there is a minimum threshold before a test is considered a positive) no problem.

Synthetic urine works like a charm

You'll probably be alright if you just follow the advice people have given here

another thing is to make sure that you pee a few times in the morning before going in to get tested, i hear that helps. i've also heard that using the middle of the 'stream' as opposed to the beginning or end is a good idea. but i dont know how much truth there is to all that. i passed after around 10 days though and i'd been smoking much much more frequently than that. i just ate clean food, harmalas, biked around a ton, took b vitamins, drank tons and tons of water, and did what i mentioned above

i am surprised i forgot to mention this.
one time i was caught unawares with a drug test, and this method (and the fact i keep relatively hydrated generally) saved my ass.
no preparation at all and it came out clean

seriously, these drug tests are laughably unreliable (for THC at least, i have no real experience with other detectable substances)

EDIT: it should be noted that typical smoking for me is multiple times daily, and i have a considerable amount of fat cells (too many).

I smoked as much as I could about four days before going to my last job and I passed the drug test. Although the company I worked may have looked the other way without me knowing, I've tested myself after only a few hours of flushing and came up negative.

If you're really worried go buy two THC piss tests. They can be found at almost any convenience or drug store. Test yourself under normal conditions to see if you even come up positive without flushing. If so then read on...

Start drinking about 8-12 oz. of water per hour. Don't do it too quickly or you'll feel all bloated and nasty.

After four to eight hours and a few pisses later, test yourself with the first piss test.

Catch your piss mid stream. Start pissing in the toilet to get the stream going and then move the cup into the stream during the middle of your piss. Remove the cup from the stream before you finish pissing. (This is because whatever is in your piss is supposedly more concentrated at the beginning and the end of the stream.)

If all goes well you should pass this preliminary test. You don't need two tests but I find this makes me feel more comfortable. As someone mentioned above, use vitamins B12 and coffee to make your pee yellowish. Drink the coffee before you take the real test.

It's pretty easy to pass a marijuana test, especially if you've only smoked a few times. Good luck,

Satchel

I've taken many a drug test, and irresponsibly not abstained prior to drug tests many a time. I use a similar method to Parshvik Chintan, although I don't use it as a temporary window of clean urine. Stop this regimen with 24 hours left before test.
Lead up to to the test
Vitamins- B vitamins and Biotin for fat metabolism, Vitamin C 1000 mg, 4 cranberry pills every 12 hrs
Water- Drink 1.5-2 gallons of water throughout the day
Drink a cup of green tea 3 times daily
Eat a high fiber/low fat diet, THC is passed primarily through stool, low fat diet combined with exercise will promote burning of fat cells where THC is soluble
Exercise
Sweat
24 hours remaining
Eat a high fat diet as to deter the burning of fat cells and release of any remaining THC
Do as little exercise as possible
Discontinue vitamin regimen
Discontinue water regimen with 12 hours remaining
Wake up early before your test and urinate a few times. The first Urination in the morning is dirty dirty.
Every time I give a sample, I start the stream in the toilet till about 1/3 through, fill sample with the next 1/3 and put the last 1/3 back in the toilet.

In highschool I used this method with weekly drug tests with success, high intake of marijuana.
I had to use it again at the start of probation recently as well, also with great success, but hardly any intake at all.

Edit: Also, if you are going to flush/dilute your sample, eat some red meat before to increase creatine levels that are lowered by flushing and detectable by the testers.

Well, if your drug test is monitored you could invest in quick fix synthetic urine and buy "the whizzanator" Its basically a ultra realistic prosthetic penis.

The problem with drinking a lot of water is your urine coming back as diluted. Some tests look for things like specific gravity and creatine levels in your urine to see if you tried to cheat the test by drinking a lot of water.

Good luck!

http://www.quickfixurine.com/

when i have been piss tested before they have also had temperature gauge stickers on the sample bottles to make sure you are giving fresh WARM piss. If your"e using fake piss, gently pre heat your sample and then tape it under your armpit/groin an hour before to maintain the body temp readings. Better safe than sorry.