Ok so I know smoking weed basically kills the ability to have lucid dreams or to atleast remember them well so what I want to know is are there any. Spice smoalkers here who just smoke the spice and not ganja? If so do you think the trip is any different, do you have a better time integrating the experience, remebering what happened, etc. I'm aware that DMT is released during REM sleep to create dreams. I'm taking a long time ganja break due to weed making me depressed and lethargic at times. I have extremely weird and trippy dreams when im sober for a couple days and my recall is astonishing so I'm looking forward to some benefits

"Ok so I know smoking weed basically kills the ability to have lucid dreams or to atleast remember them well"

This does not hold true for everyone... me included. I'm a daily smoker and my dream recall is just fine, and if anything, it's been pretty consistent between days with weed and days without. Weed helps me with my sleep and slight depression issues (use to be major but thanks to DMT ). Can't comment on the straight spice smoking because I smoke my weed with my dmt whenever I have dmt.

You say weed gets you depressed and lethargic... is this just for one strain or every strain you smoke? I have some sativa-like kind of haze for my day time usage and some sort of indica or kush for night time... that's my usual routine but for right now I have a pretty good hybrid that keeps me really active but when you smoke enough you can go lay down somewhere and drift off into dreamland. I think it's a pretty good balance. So it might be the strain you are smoking... these little things can make a BIGGG differences