^rhodiola does nto contain beta carbolines.
Pinoline is biosynthed from melatonin, and amongst the people who are into the whole endogenous DMT thing pinoline is thought to be a main beta-carboline maoi that plays a role in endogenous DMT or ayahuasca like experiences.
Becasue pinoline is a beta carboline and harmine is structurally very similare to pinoline, it makes sense that exogenous beta carbolines like harmine mimic the effects of pinoline..
So for what you are doing, it makes more sense to take harmine/harmaline and other beta carbolines than to just take any other kind of maoi's because I would think the beta carbolines would produce more similar brainstates to the types of brain states you are interested in.
Pinoline is synthed at night by the pineal gland from melatonin..the beta carbolines are where you want to go..looking to other maoi's like plant based flavanoids is good also but if you skip over the beta carbolines you are sort of missing the ball I would think..
Also, while I have had amny DMT like experiences at night..they do not resemble lucid dreams at all. Have you ever taken DMT? DMT and lucid dreams are not similar IME..though I do think DMT and other endogenous neurotransmitters and beta-carbolinesn do play a very large role in some states we experience at night..I have had alot of experiences that would back that up.
Harmine visions are more similar to lucid dreams IMO.
Might want to take some melatonin and even choline.
Long live the unwoke.