i am new to this whole meditation deal. i used to be addicted to oxys if anyone is familiar with the lingo. its a pain killer. one of the strongest available. i numbed myself for quite sometime and forgot how to have feelings at all. now i am healing. but i have a liver disease. but i have learned and still am learning new ways of mind power to heal. I came out of a DMT experience and the answer of healing was lying in my hands. litterally the power of envisioning and manifesting with the energy of your mind is very real.
I have learned a general knowledge of reiki , and the power of white light and energy. its made of pure positivity and LOVE>... for example, to help in healing. i practice gathering up white light in the center of my body (the solar plexus/gut feeling area/3rd chakra) i hold all that energy in, and feel warm and loved by the universe...
i then feel a whiter stronger light that is the glowing center of the earth and all its power.. its flows through the tips of my toes through the top of my head. i hold this strong river of white light flowing through my body and enjoy and relax with it.
then, i hold my hands in a open hand prayer position ... just about 2 inches apart from each other. i close my eyes, ( have been closed for most of the time) ..
I feel all the white light and energy of pure love and cleansing white light, it forms as a ball between my hands. i pulse my hands very slightly back and forth from each other with out touching but very closely.. i see the glow of energy in my palms and fingertips.. to heal myself.. personally. my liver, i lay down comfortably ) i hold hands in the correct location and feel the power of that light white energy flowing right throught to the other side carrying away the negativity and healing all impurity. i see the body part being totally lifted away and a new perfect and painfreee part has been put in replace.
its very important that one completely finishes the whole replacaement process if your envision it being taken away
importantbecause its possible to do harm if not done corrctly
Buttt im just an ammataur to learn more check out info about reiki and chakras! WICKED SWEETTTTT
< ... Ƹ̵̡Ӝ̵̨̄Ʒ~♥C.