I've asked this question many times on many forums and always get different dosages so i'm always interested to hear. I've been planning to try oral DMT for years but never got round to it, been close before. My plan is to take a certain amount of syrian rue seeds then wait 40-60 mins and then dose the DMT.

What dose of each would you personally recommend, preferably from experience.

Hi P0ly, this should help: https://www.dmt-nexus.me...p;m=11514&#post11514
Can't give you a personal recommendation (yet), sorry.

I would maybe take the rue on its own once or twice to get used to it before you add the DMT. Harmalas are very powerful and psychedelic on they're own. Doses varry between people. Try maybe 1-3g alone to find out how much you need to have effects. Once you hit the dose that is psychoactive for you then start with that dose with the DMT. One gram is enough for me to have some psychedelic effects..I think 3 grams is a larger dose for me when it comes to rue.

My personal recommendation from experience would be to try 3g syrian rue and start with 30mg DMT and work your way up from there. If you find the experience to be too bland, you can always try vaping DMT mid-experience and see how that goes.