Try it yourself and let us know what you think
Personally I dont like taking rue, I either take full caapi brew or extracted rue alkaloids, I feel its better this way but thats only my own experience, I think each one has to find for themselves.
The good thing about rue (and extracting it) is that its so cheap and I guess more sustainable. Caapi takes longer to grow, its more expensive, heavier to transport, etc etc.. But its wonderful to drink it