I am 20 yrs old. I've experimented with psychedelics for a while, with moderate breaks in between each time I've tried one. I'm honestly pretty proud of how I use these substances, or at least the way I don't abuse them. I wish I could say I used them more "spiritually," but I'm having trouble figuring that out. Usually, at some point on a long enough timeline, I'll get bored and remember how much fun I used to have with LSD and Shrooms and I'll try to dive back into it hoping I learn something new and if I'm lucky feel good while doing it.
For a while now though every time I take any psychedelic, they all feel very similar. They feel just like DMT which, with the exception of my very first trip and a few combos, tends to feel very stressful. All the entheogens will usually lead me down a rabbit hole of confusion where during the whole trip I'm chasing my tail. Just thinking in circles at maximum velocity, trying to make it somewhere. I think to a place where I can comfortably experience what I'm experiencing... maybe.
Now I know full well this is a trick of the mind. My ego or thought patterns keeping me from the current moment during the trip. I can only assume it does this because my ego feels as though it's dying but that's mainly an assumption based on things I've read. This process is very aggressive on DMT. During the trip, I feel very uncomfortable and confused. Like I'm slipping on ice trying to find my footing the whole time.
When trying to integrate these experiences, it tends to feel pretty ineffable and the only answer is to meditate more or wait another time when I'm hopefully let through the confusion or "deemed worthy" to break through. Meditating more is really the stand-out answer in my head though, as the experiences I've had while meditating correlate with these confusing headspaces DMT seems to throw at me, usually being the complete opposite. Whereas DMT is a confusing color overload and my mind chats endlessly out of anxiety, meditation can bring the most engulfing silence and peace I've ever experienced (if I'm lucky). It would make sense to meditate more and learn to bring these skills/feelings into the psychedelic space. But I'm having a tough time with it.
I'm just not sure if that's what I'm supposed to be doing or if maybe the doors are shut for me across the board. I feel anxiety about my age and my preparedness for these experiences and even though it feels like I'm learning something, there's another side to the anxiety of the experience where it feels like I'm a stupid kid being punished for going where I shouldn't have dared go. I'm scared that whenever I do breakthrough, it'll be something I'll regret ever wanting.
What do you guys think? I hear that I should "let go" a lot or just "accept" the experience. These aren't new concepts to me, I've read plenty about it but I can't seem to make them work for me experientially.
EDIT: How do I reply to specific answers?