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SUSTAINABLE NEXUS
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Health and Lifestyle
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STUDY: Frequencies and Binaural Beats w/ Meditation
STUDY: Frequencies and Binaural Beats w/ Meditation
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CosmicLion
#1
Posted :
9/7/2021 10:37:26 PM
DMT-Nexus member
Posts: 689
Joined: 22-Feb-2009
Last visit: 24-Nov-2024
Location: Oaxaca
Cool meta-analysis study about the proven benefits of Frequencies and Binaural Beats in meditation... on memory, creativity, attention, anxiety, mood, and vigilance...
https://www.ncbi.nlm.nih...pmc/articles/PMC4428073/
-Eternally Romping the Astral Savannahlands-
www.rueshop.com
Good quality Syrian rue (Peganum harmala) for an incredible price!
www.rueshop.com
Tomtegubbe
#2
Posted :
9/8/2021 5:46:15 AM
DMT-Nexus member
Posts: 847
Joined: 15-Aug-2020
Last visit: 17-Feb-2024
CosmicLion wrote:
Cool meta-analysis study about the proven benefits of Frequencies and Binaural Beats in meditation... on memory, creativity, attention, anxiety, mood, and vigilance...
https://www.ncbi.nlm.nih...pmc/articles/PMC4428073/
I wish they had included a bit more data about the sample and effect sizes in the article. I'm still puzzled whether any of the stimulation methods had a robust effect that had consistent effect over several studies.
Thanks for sharing!
My preferred method:
Very easy pharmahuasca recipe
My preferred introductory article:
Just a Wee Bit More About DMT, by Nick Sand
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