It has to be said that good health and meditation, combined with proper sleep and stress free lifestyle are some of the most important things you can do.
I also develop my own ceremony/ritual techniques. I spend a few minutes focusing my mind & trying to clear the space of evil, i try to purify myself and the space. I call out to the ether and ask for safety and protection. But instead of relying on this entirely. I try to build a good strong positive force of energy within myself.
I have also learnt the hard way that being hostile to malevolent entity's doesn't always work and can have a snowballing effect only feeding the evil energy's.
I like to conquer evil by cultivating strong powerful positive energy.
Not because i subscribe completely to any shamanic practices. But because the proof in is the pudding so to speak.
Set & setting are the biggest factors for me. Secondly comes the above.
Of coarse Evil is certainly not always a factor. m just sharing my methods. Generally speaking, if i do all of the above before lifting off, im good to go. And after the first low dose i loose the fear and dive in head first.
“Right here and now, one quanta away, there is raging a universe of active intelligence that is transhuman, hyperdimensional, and extremely alien... What is driving religious feeling today is a wish for contact with this other universe.”
― Terence McKenna