Jagube wrote:I also get jolts while falling asleep. I think they occur in the first stage of sleep, or during the transition between wakefulness and sleep.
They kind of wake me up, but when they happen I feel very sleepy / drowsy and I know I'll be asleep soon, often within seconds.
It's happen'd to me before, I think it usually occurs with me after not haven fallen asleep in a long period of time >16h at least. Then just before I drift off it happens all of a sudden, but this doesn't really bother or concern me in anyway, I think it might just be due to my mind being a little raw and nervy due to sleep deprivation and I kinda spaz out a bit.