Oh man. It sounds like you are surrounded by toxicity. Reading your feelings about your communities stigma about mental health reminds me of my own struggles and how the culture i grew up in did not support wellness either. So indirectly it promotes sickness. I too fell apart over many years until my life was completely in tatters. Psychedelics (5meoDMT, DMT and psilocybin) opened the door too for me, other modalities motivated and supported me to go through and journey towards being better. Be better, that’s all we can do.
I’m glad for you that you see that where you are isn’t good for you and that you are looking into ways to be well. There’s lots of support here for folks in similar situations. I think the vast majority of us here are trying to improve ourselves, our communities and the world writ large in the process. There’s the occasional selfish person but most of us are ok folks and we deal with impolite folks quickly. Feel free to look around, the Health and Advice for Healing sub has a lot of good info. Until you are promoted you can’t post there, but if you want to interact, start your own thread end point back to anything that interested you.
Peace, welcome and BGTY- Be good to you!
Sine experientia nihil sufficienter sciri potest -Roger Bacon
*γνῶθι σεαυτόν*