Hello, I've never heard about Mulungu until now. I came across this herb just recently and from what I've read so far it seems very promising, especially for sleep issues.

https://katukina.com/pro...gu-liquid-41-tpa-extract
https://www.silesiaph.cz...liquid-extract-10-1.html

Currently, I need to take 7.5mg of zolpidem with 25mg of promethazine (an antihistamine drug) every night, to be able to fall asleep and stay asleep.

I also take Valerian 800mg, Melatonin 6mg, and Lemon balm every night, but they all work more or less like a placebo. They don't make me feel tired or sleepy at all.

For example, Passion flower paradoxically makes me more awake, and my heart beats faster after taking it.

Thanks in advance for any advice you might have!

My goal is to reduce zolpidem intake. Would you recommend Mulungu extract for that? The only thing I am afraid of with Mulungu, I've read it has a very long-lasting effect. I would probably try 4:1 extract bottle and start with a few drops.