Each time I do DMT I get more scared to do it again. I haven't had anything bad happen to me, just the kolidascope stuff and then my first trip I saw a blue being. But Idk it's so much information, so many sounds, so.... Much everything. The comprehension is impossible.


I know nothing is predictable with DMT, but if I get a breakthrough experience will that help me? Should I back off and understand myself more?

understanding yourself more is never a bad option.
but i think what you are experiencing is pre flight anxiety - this is normal and happens to almost all of us