Science Daily wrote:Two studies -- one in mice and the other in human subjects -- offer the first definitive evidence that exercise alone can change the composition of microbes in the gut. The studies were designed to isolate exercise-induced changes from other factors -- such as diet or antibiotic use -- that might alter the intestinal microbiota. https://www.sciencedaily...2017/12/171204144757.htmThis link was posted from Dr. Rhonda Patricks fb page. Really fascinating, and yet not that surprising that leading an active, fit lifestyle can progressively make headway in the gut microbiome and digestive system.
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Thanks tatt.  Evidence like this should be shouted from the rooftops. Not surprising at all to me either really. The nearest we ever come to knowing truth is when we are witness to paradox.
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Absolutely fascinating. Roses are red
Violets are blue
Take the third hit
Then youuu....
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Great information, thanks for this. 'What's going to happen?' 'Something wonderful.'
Skip the manual, now, where's the master switch?
We are interstellar stardust, the re-dox co-factors of existence. Serve the sacred laws of the universe before your time comes to an end. Oh yes, you shall be rewarded.
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Nice. Since I was interested in what this might imply, I found a sort of follow up article showing what some of the benefits of increased SCFA's in the gut might bring. Possible benifits of increased SCFA in the gutetenities attempt to perceive time
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Very interesting. The human being is this night, this empty nothing, that contains everything in its simplicity—an unending wealth of many representations, images, of which none belongs to him—or which are not present. ... One catches sight of this night when one looks human beings in the eye—into a night that becomes awful - Hegel
Anything perfect is worth destroying, in fact it is desirable to destroy it, true beauty lies in imperfection - Nietzsche
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