I just want to doulbe check the white fibrous matter (which is very hard to powderize even with a freezer & coffee grinder) is active?

In this thread, Jox doesn't seem to think so. Although, I have tried pulling the inner white bits only and achieved over 1% So, to confirm this fibre is worth adding to my soup?

Havent you just answered your own question?

Yes, now you know. I am trying to help out around here as I don't want a whole lot of people believing that Jox character and start seperating and throwing away half of there goodies!