What's the dose range for Caapi leaf tea? I have a bag of these leaves, I've smoked them with decent effects and would like to try drinking it. I've read rhat harmalas have low bioavailability orally vs smoked but not sure how that would translate. Like s few tokes off a bowl will get me feeling relaxed but I'm sure I'd need mpre than a bowls worth of leaves to make s tea. Any help would be appreciated.

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Ah, I suppose there's no way getting around the fact that eaten harmalas have a low bioavailabilty. For a cup of tea maybe start with 2-3 grams or less.

You could quid (absorb sublingually and eat), which is effective in lower doses like the smoking route and doesn't involve fire. Maybe double the smoking dose?

I tried 5 grams once, it was nice and relaxing.