recently a vendor gave me free stuff and i made a mix to help me focus, and believe me, it works.

i used coffee crystals(soluble instant coffee), ginkgo, ephedra, and yohimbe. the closest thing to an extract is the coffee. i had a feeling ephedra and yohimbe might not be safe so very little yohimbe was used. there was a good amount of ginkgo and about two thirds of the ginkgo worth of ephedra.

this mix is best taken in a gelcap or just eaten like i do. if you make tea, use bigger pieces of herbs, otherwise the teabag will clog. but other than that, i think this is an effective mix

ive been playing with the amounts, and if you use more that a pinch of yohimbe, you can start to have less focus effects, and start having extreme stimulation and aphrodisiac effects. i accidentally put too much yohimbe and had no focusing abilities, instead i had butterflies in my stomach, mild nausea, and an overall feeling of adrenaline throughout the past 5 hours.